Relief, Recovery and Relaxation

Personalized massage therapy for chronic pain, sports tension, stress, mobility, and recovery.

A Different Kind of Massage Therapy – Built Around You

Well Being is not a typical massage center. We start by talking with you about your needs, goals, and health history so your session is tailored to what your body actually needs. We primarily serve Carson City and welcome clients from nearby cities for individual sessions, couples, and small groups including girls' night out, business retreats, and team building events.

Massage therapy

Who We Help

Chronic Pain Clients

Support for persistent discomfort including back, shoulder, hip, knee pain, sciatica, and fibromyalgia.

Athletes & Active People

Recovery-focused work for training soreness, mobility limitations, and sports-related tightness.

Injury & Rehab Support

An alternative or complementary approach for pain management during rehabilitation and post-rehab care.

Stress & Tension Relief

Relax muscles, calm the nervous system, and reduce stress-related discomfort.

Licensed massage therapist

Meet Alina – Licensed Massage Therapist Since 2005

Alina is a certified and licensed massage therapist with extensive experience in proven therapeutic techniques. Clients across the Carson area, Tahoe, and internationally have trusted her to help relieve chronic pain, improve flexibility and range of motion, ease stress, and support whole-body well-being.

Her background in Exercise Science also allows her to recommend helpful stretching or exercise support when appropriate.

Therapeutic Techniques Offered

Deep Tissue Massage

Targeted work for deeper muscle tension and stubborn tightness.

Myofascial Release Therapy

Helps free restricted fascia to improve movement and comfort.

Sports Massage

Focused support for performance, recovery, and injury prevention.

Positional Release Therapy

Gentle, precise techniques to reduce pain and restore function.

Orthobionomy

A non-invasive approach designed to support alignment, mobility, and relief.

What You Can Expect

Your session is designed to help you feel relaxed, comfortable, and supported – while working toward real outcomes. Alina often blends techniques to address your specific concerns and to help reduce pain and discomfort related to trauma, rehabilitation, or stress. For weekly or monthly programs, we monitor your progress and adjust your plan as you improve.

Rates & Appointments

Integrative Massage

60 Minute Massage – $90
90 Minute Massage – $130

Assisted Stretching

45 Minute Session – $80

First Session

$10 off regular price
All services are by appointment only. Call 530-414-0788 for schedules, rates, and program options.

Common Questions

Do you accept walk-ins?

All services are by appointment only. Please Call/Text Massage inquiries at 530-414-0788 to schedule.

Can you help with chronic pain or injury-related discomfort?

Yes. Most clients visit for chronic pain, sports-related issues, and support during rehabilitation and post-rehab care. Your session is personalized based on your needs and condition.

Do you offer services for couples or groups?

Yes. We can accommodate individuals, couples, and small groups for occasions like girls' night out, business retreats, or team building events. Call to discuss details.

What areas do you serve?

We primarily serve Carson City and welcome clients from nearby cities as well.

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